Alex Hayman

Hometown:
Athlone
Gym:
CrossFit Athlone
Gender:
Male
Age:
41
Height:
--
Weight:
92 kgs

July 20, 2013

Performed at: CrossFit Athlone
Description: Team WOD:

2000m run
100pull ups
150 air squats
200 KB swings (10kg)

With Pa
Results: 27m 40s
Performed as RX
Warmup: Mobility
Cooldown: Mobility

1 similar workout

Date Name WorkoutDescription Results
07/20/2013 Team WOD:

2000m run
100pull ups
150 air squats
200 KB swings (10kg)

With Pa		 27m 40s
Performed as RX