Performed at: | CrossFit Athlone |
Workout Name: | Deadlift 1RM |
Description: | Deadlift 1RM |
Results: | 150 kgs Performed as RX |
Warmup: | Mobility |
Cooldown: | Mobility |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/30/2013 | Deadlift 1RM | Deadlift 1RM | 160 kgs Performed as RX |
07/13/2013 | Deadlift 1RM | Deadlift 1RM | 150 kgs Performed as RX |