Alex Hayman

Hometown:
Athlone
Gym:
CrossFit Athlone
Gender:
Male
Age:
41
Height:
--
Weight:
92 kgs

June 25, 2013

Performed at: CrossFit Athlone
Workout Name: Nicole
Description: Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Results: 8 rounds 37 reps
Performed as RX
Athlete's Notes: First benchmark

1 similar workout

Date Name WorkoutDescription Results
06/25/2013 Nicole Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups		 8 rounds 37 reps
Performed as RX