Cameron Harrison

Hometown:
Overland Park, KS
Gym:
Climb High Crossfit
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
162 lbs

September 7, 2013

Performed at: Crossfit Memorial Hill
Workout Name: Community
Description: 400m run
5 burpees
10 pullups
15 KBS 1.5 pood
20 wallballs
25 situps
30 box jumps
25 situps
20 wallballs
15 KBS
10 pullups
5 burpees
400m run
Results: 15m 59s
Performed as RX
Warmup: 10 mile bike ride
Cooldown: 10 mile bike ride

1 similar workout

Date Name WorkoutDescription Results
09/07/2013 Community 400m run
5 burpees
10 pullups
15 KBS 1.5 pood
20 wallballs
25 situps
30 box jumps
25 situps
20 wallballs
15 KBS
10 pullups
5 burpees
400m run		 15m 59s
Performed as RX