Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

September 7, 2013

Description: AMRAP 23
The HUNDOS
Kettle bell swings #35
250 air squats
Push ups
200 vee ups
run 1200m
Results: 1 rounds 0 reps
Workout scaled
Modifications at: Kettle bells
Air squats instead of pistols
Vee ups instead of toes to bar
Warmup: bear complex #90

1 similar workout

Date Name WorkoutDescription Results
09/07/2013 AMRAP 23
The HUNDOS
Kettle bell swings #35
250 air squats
Push ups
200 vee ups
run 1200m		 1 rounds 0 reps
Workout Scaled