Performed at: | Sikeston High School |
Workout Name: | Crossfit #3 |
Description: | 2 5-minute rounds, 2 minute break in between 8 push ups 12 squats 15 jump ropes |
Results: | 05m 00s Performed as RX |
Warmup: | Stretches |
Cooldown: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Crossfit #3 | 2 5-minute rounds, 2 minute break in between 8 push ups 12 squats 15 jump ropes |
05m 00s Performed as RX |