Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

September 5, 2013

Performed at: Vintage CrossFit
Description: 3 rounds:
30 alternating sandbag box step ups (50/30# sandbag to 24/20" box)
20 alternating sandbag ground to shoulder
30 situps (without sandbag)
Results: 11m 09s
Performed as RX
Athlete's Notes: 80# sandbag

1 similar workout

Date Name WorkoutDescription Results
09/05/2013 3 rounds:
30 alternating sandbag box step ups (50/30# sandbag to 24/20" box)
20 alternating sandbag ground to shoulder
30 situps (without sandbag)		 11m 09s
Performed as RX