Ben Lockwood

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 5, 2013

Performed at: District 24
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 9m 40s
Performed as RX
Warmup: Shoulder/Hip Mobility
3 X 3 Deadlift 3 Rep Max

1 similar workout

Date Name WorkoutDescription Results
09/05/2013 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 9m 40s
Performed as RX