Performed at: | Sikeston High School |
Workout Name: | Crossfit #4 |
Description: | 2x5:00min Rest 2:00min 8 push ups 12 squats 15 jump ropes |
Results: | 12 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/06/2013 | Crossfit #4 | 2x5:00min Rest 2:00min 8 push ups 12 squats 15 jump ropes |
12 reps Performed as RX |