Myles Hodder

Hometown:
Unknown
Gym:
CrossFit Wanganui
Gender:
Male
Age:
47
Height:
1.79m
Weight:
83 kgs

February 1, 2012

Performed at: CrossFit Wanganui
Workout Name: Wendler Wk 2 Bench Press
Description: Bench Press 3-3-3
Results: 67.5-77.5-87.5 kgs
Performed as RX
Athlete's Notes: Bench Press 3 reps @ 70% of 1RM
Bench Press 3 reps @ 80% of 1RM
Bench Press 3 to 10 reps @ 90% of 1RM

1 similar workout

Date Name WorkoutDescription Results
02/01/2012 Wendler Wk 2 Bench Press Bench Press 3-3-3 67.5-77.5-87.5 kgs
Performed as RX