Jake Tudor

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
225 lbs

September 6, 2013

Performed at: CrossFit Eclipse
Description: 100 double unders
run 100 meters
30 x deadlifts ( 135/95lbs)
run 100 meters
20 x overhead squats ( 135/95lbs)
run 100 meters
10 x thrusters ( 135/95lbs)
run 100 meters
100 sit ups
Results: 15m 49s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
09/06/2013 100 double unders
run 100 meters
30 x deadlifts ( 135/95lbs)
run 100 meters
20 x overhead squats ( 135/95lbs)
run 100 meters
10 x thrusters ( 135/95lbs)
run 100 meters
100 sit ups		 15m 49s
Workout Scaled