Performed at: | Sikeston |
Workout Name: | Crossfit#4 |
Description: | 2x 5min. 8pushups 10 squats 12 jumpropes |
Results: | 9 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Crossfit#4 | 2x 5min. 8pushups 10 squats 12 jumpropes |
9 reps Performed as RX |