Performed at: | Sikeston Highshool |
Workout Name: | Cross fit #4 |
Description: | 8 push ups 12 squats 15 jump ropes |
Results: | 10 reps Performed as RX |
Warmup: | Stretched |
Cooldown: | Stretched |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Cross fit #4 | 8 push ups 12 squats 15 jump ropes | 10 reps Performed as RX |