Cara Vogel

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 5, 2013

Performed at: Sikeston high school
Workout Name: Cross fit #4
Description: 8 push ups
12 squats
15 jump ropes
2x 5:00
2:00 break
Results: 2 rounds 9 reps
Performed as RX
Warmup: Stretching
Cooldown: Stretching

1 similar workout

Date Name WorkoutDescription Results
09/05/2013 Cross fit #4 8 push ups
12 squats
15 jump ropes
2x 5:00
2:00 break		 2 rounds 9 reps
Performed as RX