Performed at: | Sikeston high school |
Workout Name: | Cros fit number 4 |
Description: | 2x5:00 min Rest 2 min 8 push-ups 12squats 15 jumps |
Results: | 10 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Cros fit number 4 | 2x5:00 min Rest 2 min 8 push-ups 12squats 15 jumps |
10 reps Performed as RX |