Courtney Jones

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 5, 2013

Workout Name: Crossfit #4
Description: 2x5:00 min
Rest 2 min
8 push-ups
12 squats
15 jumps
Results: 2 rounds 10 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/05/2013 Crossfit #4 2x5:00 min
Rest 2 min
8 push-ups
12 squats
15 jumps		 2 rounds 10 reps
Performed as RX