Performed at: | Sikeston high school |
Workout Name: | Cross fit #4 |
Description: | 2X 5:00 min Rest 2:00 min 8 push-ups 12 squats 15 jumps |
Results: | 7 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Cross fit #4 | 2X 5:00 min Rest 2:00 min 8 push-ups 12 squats 15 jumps |
7 reps Performed as RX |