Workout Name: | Crossfit #4 |
Description: | 2 xs 5:00 min Rest 2:00 min 8 push-ups 12 squats 15 jump ropes |
Results: | 11 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Crossfit #4 | 2 xs 5:00 min Rest 2:00 min 8 push-ups 12 squats 15 jump ropes |
11 reps Performed as RX |