Hope Mannon

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 5, 2013

Performed at: Sikeston high school
Workout Name: Crossfit #4
Description: 2 xs 5:00 min
Rest 2:00 min
8 push-ups
12 squats
15 jump ropes
Results: 10 reps
Workout scaled
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/05/2013 Crossfit #4 2 xs 5:00 min
Rest 2:00 min
8 push-ups
12 squats
15 jump ropes 		10 reps
Workout Scaled