Grace Hamra

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 5, 2013

Performed at: Sikeston high school
Workout Name: Crossfit #4
Description: 8 push-ups
12 squats
15 jumps
2 x 5 mins
Rest two minutes
Results: 13 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

2 similar workouts

Date Name WorkoutDescription Results
02/06/2014 Crossfit #4 10 push-ups
15 squats with weight 		3 rounds 0 reps
Performed as RX
09/05/2013 Crossfit #4 8 push-ups
12 squats
15 jumps
2 x 5 mins
Rest two minutes 		13 reps
Performed as RX