Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

September 4, 2013

Performed at: Clarksville, TN
Workout Name: Hump Day WOD
Description: 3 rounds of:
10 pull-ups
12 BW deadlift (185#)
21 Box jumps 20"
Results: 10m 42s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
04/30/2014 Hump Day WOD 5 rounds of
12 DL, 165#
9 Hang Cleans, 165#
9 chest to bar pull-ups		 21m 57s
Performed as RX
02/19/2014 Hump Day WOD 5 RFT
10 hang cleans, 95#
10 strict press, 95#
10 box jumps, 30"		 14m 33s
Performed as RX
09/04/2013 Hump Day WOD 3 rounds of:
10 pull-ups
12 BW deadlift (185#)
21 Box jumps 20"		 10m 42s
Performed as RX