Performed at: | CrossFit Eclipse |
Description: | 21-15-9 reps Clean (135/95 lbs) GHD sit ups Cleans may be power or squat |
Results: | 12m 55s Performed as RX |
Athlete's Notes: | Squat Cleans on all reps. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/01/2012 | 21-15-9 reps Clean (135/95 lbs) GHD sit ups Cleans may be power or squat |
12m 55s Performed as RX |