Dariusz Caputa

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
230 lbs

September 4, 2013

Performed at: CrossFit Haven
Description:


Chief Inspector Clouseau thinks it is fantastic too...

* Strength *

A1) Pendlay Row

10-10-10

A2) Weighted Step-Ups

10-10-10

- Rest 1 minute between sets
Results: 135-135-135 lbs
95-95-95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/04/2013


Chief Inspector Clouseau thinks it is fantastic too...

* Strength *

A1) Pendlay Row

10-10-10

A2) Weighted Step-Ups

10-10-10

- Rest 1 minute between sets		 135-135-135 lbs
95-95-95 lbs
Performed as RX