Performed at: | CrossFit Pathos |
Description: | Close Grip Bench Press 5RM, 95% x 5, 90% x 5 |
Results: | 45-55-60-65-60-60 lbs Performed as RX |
Athlete's Notes: | 65# - 5RM 60# - 95% & 90% |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2013 | Close Grip Bench Press 5RM, 95% x 5, 90% x 5 | 45-55-60-65-60-60 lbs Performed as RX |