Performed at: | CrossFit Pathos |
Description: | 8 Rounds, each for time (rest 1:1): Row 400 Meters (odd rounds) Run 400 Meters (even rounds) |
Results: | 20m 26s Performed as RX |
Athlete's Notes: | 1:53 - 3:14 - 1:48 - 3:25 - 1:52 - 3:19 - 1:49 - 3:06 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2013 | 8 Rounds, each for time (rest 1:1): Row 400 Meters (odd rounds) Run 400 Meters (even rounds) |
20m 26s Performed as RX |