Performed at: | Sikeston high school |
Workout Name: | Crossfit#2 |
Description: | 6 push ups 10 squats 12 jump ropes |
Results: | 10 reps Performed as RX |
Warmup: | Stretch 2x5:00 AMRAP |
Cooldown: | Rest two minutes in between |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2013 | Crossfit#2 | 6 push ups 10 squats 12 jump ropes |
10 reps Performed as RX |