Andrea Oneill

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 4, 2013

Performed at: CrossFit ATP
Description: Conditioning
30 KB swings 32/24kg
30 Burpees
20 KB swings 32/24kg
20 Burpees
10 KB swings 32/24kg
10 Burpees
Results: 10m 23s
Workout scaled
Modifications at: 18LBS
Warmup: 15 minutes to find a 2RM Hang Clean & Jerk (top of knee) the BB may be dropped after the first Jerk.

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