Jen Stewart

Hometown:
FL
Gym:
Gender:
Female
Age:
54
Height:
5' 6"
Weight:
142 lbs

September 4, 2013

Performed at: CrossFit ATP
Description: Conditioning
30 KB swings 32/24kg
30 Burpees
20 KB swings 32/24kg
20 Burpees
10 KB swings 32/24kg
10 Burpees
Results: 6m 41s
Workout scaled
Modifications at: 16 kg
Warmup: 15 minutes to find a 2RM Hang Clean & Jerk (top of knee) the BB may be dropped after the first Jerk.

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