Performed at: | CrossFit Pathos |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 330 lbs Performed as RX |
Athlete's Notes: | BS- 125-130(f) Press - 60-65(f) DL - 145-150(f) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2013 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
330 lbs Performed as RX |