Performed at: | CrossFit Eclipse |
Workout Name: | Hotshots 19 |
Description: | Six rounds for time of: 30 Squats 135 pound Power clean, 19 reps 7 Strict Pull-ups Run 400 meters |
Results: | 35m 00s Workout scaled |
Modifications at: | 4 Rounds +49 reps 65# blue band (pu) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/30/2013 | Hotshots 19 | Six rounds for time of: 30 Squats 135 pound Power clean, 19 reps 7 Strict Pull-ups Run 400 meters |
35m 00s Workout Scaled |