Courtney Jones

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 3, 2013

Workout Name: Workout #3
Description: 4 rounds with partner
8 knee to elbows
10 side to side hops
12 weight swings
Results: 4 rounds 0 reps
Performed as RX
Warmup: Stretching
Cooldown: Stretching

1 similar workout

Date Name WorkoutDescription Results
09/03/2013 Workout #3 4 rounds with partner
8 knee to elbows
10 side to side hops
12 weight swings		 4 rounds 0 reps
Performed as RX