Tania Bailey

Hometown:
Whanganui
Gym:
CrossFit Wanganui
Gender:
Female
Age:
55
Height:
1.63m
Weight:
64 kgs

February 1, 2012

Performed at: CrossFit Wanganui
Workout Name: Filthy Fifty
Description: Tabata
22 Box jump, 24 inch box
39 Jumping pull-ups
30 Kettlebell swings, 1 pood
Walking Lunge, 39 steps
30 Knees to elbows
28 Push press, ?15kg
31 Back extensions
30 Wall ball shots, 20 pound ball
20 Burpees
137 Double unders - singles
Results: 1 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/01/2012 Filthy Fifty Tabata
22 Box jump, 24 inch box
39 Jumping pull-ups
30 Kettlebell swings, 1 pood
Walking Lunge, 39 steps
30 Knees to elbows
28 Push press, ?15kg
31 Back extensions
30 Wall ball shots, 20 pound ball
20 Burpees
137 Double unders - singles		 1 reps
Workout Scaled