Performed at: | CrossFit Wanganui |
Description: | Series of pushups 17/17/15/12/12/10/7 with 45 sec rest inbetween 800m run x 3 4.14/4.30/4.33 |
Results: | 12m 17s Performed as RX |
Warmup: | Standard warmup |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/30/2012 | Series of pushups 17/17/15/12/12/10/7 with 45 sec rest inbetween 800m run x 3 4.14/4.30/4.33 |
12m 17s Performed as RX |