Scott Ousley

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
47
Height:
6' 2"
Weight:
230 lbs

September 1, 2013

Performed at: CrossFit Eclipse
Description: 20 x front squats ( 205/143lbs)

30 x box jumps ( 30/24")

40 x kettlebell swings ( 55/35lbs)

50 x wall balls ( 20/14lbs)
Results: 6m 57s
Performed as RX
Athlete's Notes: 70lb KB

1 similar workout

Date Name WorkoutDescription Results
09/01/2013 20 x front squats ( 205/143lbs)

30 x box jumps ( 30/24")

40 x kettlebell swings ( 55/35lbs)

50 x wall balls ( 20/14lbs)		 6m 57s
Performed as RX