Performed at: | Crossfit H-town |
Description: | Complete in any order 1600m run 50 toes to bar 50 chin ups, palms facing in 150 medicine ball situps |
Results: | 26m 22s Workout scaled |
Modifications at: | Chinups-2 bands Toe to bars-knees |
Athlete's Notes: | 800 Meter run 50 toe to bar 150 Med ball situps 30 chinups 400 meter run 20 chinups 400 meter run |