Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

August 30, 2013

Description: Deadlift
EMOTM
4 reps @ 65-72.5% of 1rm
Results: #130 lbs
Performed as RX
Warmup: 10 Good Mornings #35 bar
10 Reverse Hypers
10 box jumps (20 inches)

X4 rounds

1 similar workout

Date Name WorkoutDescription Results
08/30/2013 Deadlift
EMOTM
4 reps @ 65-72.5% of 1rm		 #130 lbs
Performed as RX