Performed at: | Sikeston High School |
Workout Name: | Crossfit #2 |
Description: | 2X5:00min AMRAP Rest 2 Min in between 6 push-ups 10 Squats 12 Jump Ropes (single) |
Results: | 12 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/30/2013 | Crossfit #2 | 2X5:00min AMRAP Rest 2 Min in between 6 push-ups 10 Squats 12 Jump Ropes (single) |
12 reps Performed as RX |