Performed at: | CrossFit Pathos |
Workout Name: | Falkel |
Description: | Complete as many rounds as possible in 25 minutes of: 8 Handstand push-ups 8 Box jump, 30 inch box 15 foot Rope climb, 1 ascent |
Results: | 6 rounds 7 reps Workout scaled |
Modifications at: | Abmat-pr Happy,happy,happy! |