Performed at: | CrossFit ATP |
Workout Name: | Skill/Strength Back Squats |
Description: | Skill Front Squat-progression Strength Back Squat-1 Rm |
Results: | 215 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/31/2012 | Skill/Strength Back Squats | Skill Front Squat-progression Strength Back Squat-1 Rm |
215 lbs Performed as RX |