Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

August 28, 2013

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 15 minutes:

500 meter row

15 thrusters ( 115/75 lbs)
Results: 3 rounds 512 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/28/2013 as many rounds as possible in 15 minutes:

500 meter row

15 thrusters ( 115/75 lbs)		 3 rounds 512 reps
Performed as RX