Workout Name: | Crossfit #1 |
Description: | 8 jumpropes 10 ballsquats 6squats |
Results: | 10 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/27/2013 | Crossfit #1 | 8 jumpropes 10 ballsquats 6squats |
10 reps Performed as RX |