Performed at: | Sikeston high school |
Workout Name: | Crossfit # 2 |
Description: | 2x 5 min Amrap Rest 2 min in between 6 pushups 10 squats 12 jump ropes (single/double) |
Results: | 05m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2013 | Crossfit # 2 | 2x 5 min Amrap Rest 2 min in between 6 pushups 10 squats 12 jump ropes (single/double) |
05m 00s Performed as RX |