Performed at: | Crossfit716 |
Description: | 5 minute amrap 10 sit-ups 20 double unders |
Results: | 3 rounds 5 reps Performed as RX |
Warmup: | Partner leg mobility Squat snatches w # 25 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2013 | 5 minute amrap 10 sit-ups 20 double unders |
3 rounds 5 reps Performed as RX |