Performed at: | Sikeston High School |
Workout Name: | Cross fit #2 |
Description: | 2x5:00 AMRAP Rest 2 min inbetween 6 push-ups 10 squats 12 jump ropes (single/double) |
Results: | 11 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2013 | Cross fit #2 | 2x5:00 AMRAP Rest 2 min inbetween 6 push-ups 10 squats 12 jump ropes (single/double) |
11 reps Performed as RX |