Performed at: | Sikeston high school |
Workout Name: | Cros fit 2 |
Description: | 2x5:00 min amrap Rest 2 min in between 6 push-ups 10 squats 12 jump ropes |
Results: | 2 rounds 10 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2013 | Cros fit 2 | 2x5:00 min amrap Rest 2 min in between 6 push-ups 10 squats 12 jump ropes |
2 rounds 10 reps Performed as RX |