Performed at: | Sikeston high school |
Workout Name: | Crossfit #2 |
Description: | 2x5:00min AMRAP rest 2 min in between 6 push-ups 10 squats 12 jump ropes (single/double) |
Results: | 19 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2013 | Crossfit #2 | 2x5:00min AMRAP rest 2 min in between 6 push-ups 10 squats 12 jump ropes (single/double) | 19 reps Performed as RX |