Christopher Brooks

Hometown:
fort lauderdale, FL
Gym:
CrossFit ATP
Gender:
Male
Age:
54
Height:
5' 9"
Weight:
179 lbs

January 31, 2012

Performed at: CrossFit ATP
Workout Name: Skill/Strength Back Squats
Description: Skill
Front Squat-progression
Strength
Back Squat-1 Rm
Results: 255 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/31/2012 Skill/Strength Back Squats Skill
Front Squat-progression
Strength
Back Squat-1 Rm		 255 lbs
Performed as RX