Performed at: | Matt's CrossFit Cave |
Workout Name: | Test 1 |
Description: | Max rep Push ups - 21 Max rep strict Pull ups - 10 Max L sit hold - 4 seconds Max rep Hand stand push ups - 4 |
Results: | 39 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/01/2012 | Test 1 | Max rep Push ups - 21 Max rep strict Pull ups - 10 Max L sit hold - 4 seconds Max rep Hand stand push ups - 4 |
39 reps Performed as RX |