Alex Brooks

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
37
Height:
5' 9"
Weight:
167 lbs

August 28, 2013

Performed at: CrossFit Pathos
Workout Name: Dobogai
Description: 7 Rounds for time of:
8 Muscle Ups
22 Yard Farmer Carry, 50lb Dumbbells
Results: 11m 58s
Workout scaled
Modifications at: pull ups and dips
Athlete's Notes: R shoulder feeling stiff and sore from MUs last night

1 similar workout

Date Name WorkoutDescription Results
08/28/2013 Dobogai 7 Rounds for time of:
8 Muscle Ups
22 Yard Farmer Carry, 50lb Dumbbells		 11m 58s
Workout Scaled