Dariusz Caputa

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
230 lbs

August 28, 2013

Performed at: CrossFit Haven
Description: Complete the following...

400m Run

200m Overhead Barbell Walk

400m Run

200m Front Rack Walk

400m Run

200m Farmer's Walk / Bumper Plate Pinch Grip Carry
Results: 21m 00s
Performed as RX
Athlete's Notes: 95lbs used for overhead and front Rack Walk
55lbs kettle bells used for the farmers Walk

1 similar workout