Performed at: | CrossFit Haven |
Description: | Complete the following... 400m Run 200m Overhead Barbell Walk 400m Run 200m Front Rack Walk 400m Run 200m Farmer's Walk / Bumper Plate Pinch Grip Carry |
Results: | 21m 00s Performed as RX |
Athlete's Notes: | 95lbs used for overhead and front Rack Walk 55lbs kettle bells used for the farmers Walk |